YOUR Hypnotherapy Breakthrough Session
(1st Birthday OFFER)
We are celebrating the first birthday of The Real Me MindTraining ® this week.
Over the course of this year I have helped more and more people lose lots of weight BUT myself and my clients have also successfully used hypnotherapy this year for:
- Better Sleep
- Building Self-Esteem
- Reducing Pain
- Lowering anxiety
- Dealing with stress
- Dealing with difficult days
- Banishing negative thoughts
- Creating a winning mindset
I believe in taking the mystery away from hypnotherapy. Making sessions straightforward and comprehensive and giving tangible tools which can be taken away, practised and embedded.
- Are you not confident about your weight or how you look?
- Would you like to have a drug free way to help you sleep?
- Do you ever feel you are not good enough?
- Would you like to try a drug free way to deal with pain?
- Are you curious about how hypnotherapy could help you be less anxious?
- Are you curious about how you can retrain your mind to cope better with stress?
- Do you want to know more and feel confident or well rested or suffer less pain, or bold and relaxed?
- Are you ready to set a plan into action in just one hour?
Then the Hypnotherapy Breakthrough one hour discovery session is for you.
You will:
- Create a bespoke plan to get you started on your hypnotherapy journey
- Find out exactly what hypnotherapy is and how it can help YOU
- Experience a personalised introductory hypnotherapy session created just for your needs
You will be working one to one with me for one hour.
Spaces are limited and this special offer is only available to book until the 8th April to celebrate ONE YEAR of The Real Me MindTraining Courses.
The Reset Roadmap Session
New for April 2024
Are you unhappy with your weight or how you look?
Do you feel that you’re constantly on a diet and hate it?
Are you fed up with not being able to fit into your clothes?
Are you curious about how hypnotherapy could help you lose weight?
Are you curious about how you can retrain your mind to eat less and be in control around food?
Do you want to know more?
Are you ready to set a plan into action in just one hour?
Then the Reset Roadmap one hour discovery session is for you.
You will:
- Create a bespoke plan to get you started on your hypnotherapy for weight loss journey
- Discover the many ways that hypnotherapy can help you
- Experience a personalised introductory hypnotherapy session created just for your needs
You will be working one to one with me for one hour. Spaces are limited but I am delighted to be able to open up this option for you in April.
Please note my working hours are Monday-Friday 10am-4pm only
From Frustrated to Free | The 4 Week Introductory Self-Paced Course
There are two main ways you can join the programme. This is the one for those of you who want to delve into the course in your own time and at your own pace. The course will be taught live online in June 2024. More details coming soon.
The 4 session weight reset and body confidence course.
You'll get:
- 4 online self-paced weekly Training sessions
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Self-paced course with support
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Body confidence MindTraining exercises
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Access to a library of the exercises and audio tracks for the duration of the course
This course is due to be led live online next in June 2024. If you would prefer to join the live online course please email for more details. Dates and Prices will be confirmed soon.
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From Nearly There to Really There | Flagship 10 Week Online Course
- What if you took 10 weeks to really invest in yourself and your health?
- Imagine yourself in 3 months time.
- If you:
- Want to lose at least a stone Want to drop at least one dress size
- So you can:
- Fit into smaller clothes
- Feel in control of your weight and your life
- Feel good about yourself
- Feel an amazing sense of achievement
- Get some amazing health results
- This Course will give you:
- Daily accountability for the next 10 weeks
- The support of a fiercely dedicated group of like minded people
- A step by step plan - built together to take you to the real you
- As always there are NO guarantees as the programme will be what you make of it and results are dependent on what you put into it.
- This is a supercharged version of the 4 week plan where you will be kept accountable for 10 weeks. We meet live online once a week Wednesdays at 2pm
- Private Facebook community for this course only. You will be kept as accountable as anyone who is live online.
- Only 10 Places as I want to support you fully throughout this process and guide you to your final goal and I do that best with a very small group.Your transformation will include:
- 10 Weekly live online group sessions (can be watched on catch up)
- Weekly goal setting and reviewing
- Daily accountability
- A library of resources created just for this course
- Modules include:
- Nailing Nutrition
- Planning your Fitness
- Mindful Motivation
- Sorting Stress
- Sensory Eating
- Habit Change
- Emotional Eating
- Self-esteem and body image
- All WITHOUT Dieting and by creating change and empowerment with hypnotherapy and training our minds.
- The March-May Course is now in session but there is a waiting list for the September course.
- Please email [email protected] to reserve your place. Details to be confirmed.
Embrace The Real You | One to One VIP 10 Week Course
The most intense and powerful way to experience your journey to the Real You. Work exclusively with me online in private bespoke one to one sessions.
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4 one to one weekly Training sessions plus 3 monthly follow up sessions
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Lifetime access to all the course audio/video recordings and materials
- Includes a 3 month membership of The Real Me Community
- Give yourself the gift of the ultimate journey to The Real You
- Cost £995
The Real Me MindTraining ® course is not for everyone. It is not for you...
- If you want a magic fix
- If you don't believe hypnotherapy can work for you
- If you don't want to make changes to your lifestyle
- If you don't want to commit to giving a few minutes of time each day to embed the exercises and weekly tasks
- Also this course is contra-indicated for anyone who has ever had an eating disorder or who has had any severe mental health issues. Please feel free to email me [email protected] or speak to your health-care professional if you are in any doubt.
What Participants are saying...
“I've lost 15lbs in 6 weeks and I feel so relaxed for the first time ever around food now!!”
“I feel like I'm learning how to eat properly for the first time in my life”
"My cholesterol level fell by 1.3 in only 3 weeks and my resting heart rate fell by 13 points”